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Message # 51017.2

Subject: Re:Aqua Jogging - Water way to get fit!

Date: Mon 18/07/11 16:12:34 GMT

Name: Anonymous

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love it wet leggings and all Wow!

In reply to Message (51017)

Aqua Jogging - Water way to get fit!

By wetstuff - Mon 18/07/11 05:44:51 GMT

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Fully dressed in regular running gear, complete with trainers, I’m submerged to chest level in a tank of water as I prepare to try the best-kept fitness secret of our leading sports stars.

Pressing the start button on a high-tech screen in front of me triggers the familiar whirring of a treadmill belt beneath my feet and I’m off on my sub-aqua jog.

As I get into my slow-motion stride, speed restricted by the water’s resistance, it feels like I’m running with cushions attached to my feet and suspended in a harness.

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