Wetlook World ForumCurrent time: Wed 24/04/24 21:21:45 GMT |
Message # 51017 Subject: Aqua Jogging - Water way to get fit! Date: Mon 18/07/11 05:44:51 GMT Name: wetstuff |
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Fully dressed in regular running gear, complete with trainers, I’m submerged to chest level in a tank of water as I prepare to try the best-kept fitness secret of our leading sports stars.
Pressing the start button on a high-tech screen in front of me triggers the familiar whirring of a treadmill belt beneath my feet and I’m off on my sub-aqua jog.
As I get into my slow-motion stride, speed restricted by the water’s resistance, it feels like I’m running with cushions attached to my feet and suspended in a harness.
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